Archives 2010
January 2010
January 3rd
Health Heart Soul, LLC was recognized as a certified business
enterprise owned and controlled with the criteria established
by Pennsylvania Department of General Services.
January 19th
10:00 a.m.
PJ sorting at Meadow Brook Farm - A total of 300+ new PJ's
along with 300+ new books were donated. They'll be sorted
and boxed up - so please join us as we share tea and laughter
while making a difference.
January 20th
Cheyenne will deliver 100 pairs PJ's to Tabor Children's Services,
601 New Britain Rd., Doylestown. The balance of the PJ's and
all the books make their way to The Women's Center of Montgomery
County, 2506 Broad Street, Colmar.
"Thank you to everyone who helped make a difference.
You are the best !" Cheyenne
January 26th
Cheyenne will be interviewed on TV by Natasha Sherman Life
Success Coach “Live by Design/Not by Default”
about her background, philosophy and passion for working with
individuals of all ages and stages as a guest on the local
Channel 30 on Comcast in Princeton or on FiOS Channel 45 in
Princeton and surrounding areas.
Sometime after mid-February you will be able to go to YouTube
in the event you missed it or it was not available for you
viewing in your area so check back.
February 2010
February 6th, 8:00 A.M. - Noon
QI Gong for your health with Cheyenne R Mease RPP,
RPE
The Healing Power of Qi Gong Level I
Meadow Brook Farm just out side of Springtown, PA
GPTs: 2655 Slifer Valley Rd Riegelsville, PA 18077
Click
here for directions.
Become your own healer – support yourself at a core
level.
Rejuvenate - Heal - Manage Pain with Qi Gong
Qi Gong is the cornerstone of traditional Chinese medicine.
Qi (pronounced "chee"), it means air or breath vitality
or universal force of life. Gong means work – use or
practice. This ancient discipline combines meditation, a focused
concentration breathing techniques and body movements to activate
and cultivate our vital life force. This practice can be used
to support an active life style, reduce stress, as well as
a major cornerstone to improving ones health at any level.
Level I Syllabus:
• Introduction to Qi Gong
• Essence of Qi Gong
• How Energy Blocks Occur
• Awakening Your Natural Healing Ability
• Rewards of Qi Gong
• Three Principals of Qi Gong
• Four Elements
• Keys to Success
• The Source of Healing Power & the Discovery of
the Beauty of Life
• Active Exercises
• Small Universe relaxation and restorative meditation
$125.00 - Newcomers
$95.00 - Established client (if you have utilized Cheyenne's
private session for well being in the past you are established
client)
$ 25.00 Refresher (anyone that has taken Qi Gong with Cheyenne
in the past note limited spaces available for refresher students
and if possible please bring you booklet from past class,
thank you!)
To register and hold a space call 610-346-9566.
Please make checks payable: Health Heart Soul LLC,
PO Box 24 Sprintown, PA 18081. Space is limited.
Please pay in full to reserve your spot.
February 13th - February 27th - March 13th, 7:30 a.m.
to 9:00 a.m. (NOTE: Session is every other Saturday)
Early Morning with Cheyenne
Meadow Brook Farm, click
here for directions.
We will be taking the time to tune in with Mother Nature (so
dress for the weather in your warm boots, hat, gloves, you
name it - come dress to walk and be in nature for the first
portion of our time together). We will then come indoors for
a time to sip tea while embracing a word or phrase for reflection.
I will be combining Qi Gong, Polarity Exercises, Basic yoga
and simple Meditation for the balance of our time together.
Please bring your mat, blanket and water bottle.
$ 55.00 will hold your space for the series ($20.00 drop-in
fee, please note there may not be available space so please
try to register ahead for this series). Call 610-346-9566
or email
Cheyenne to register.
February 13th, 9:30 a.m. - Noon
Embrace Your Sexuality
“A Special Event for Women” with Cheyenne
Meadow Brook Farm, click
here for directions.
Our time together will be informative and light-hearted. We
will work with concept that sexual pleasure is positive and
that it all starts in our mind. Embracing ones own sexuality,
defining ones self is a cornerstone to great sexual relationships.
Say “YES” to the woman within you.
I will share my knowledge of the Water element in relationship
to polarity therapy and the every day world we live, especially
in our relationships. We will do some easy polarity movements
and qi gong to open and move the elements that support and
connected with the female energy. Laughter is welcome, so
come and bubble up with us!
$ 35.00 Newcomers
$ 25.00 if you attended this special women's event in the
past
Hold your space for this one time event. Space is limited.
Call 610-346-9566 or email
Cheyenne and send payment to Health Heart Soul LLC PO
Box 24 Springtown, PA 18081
March 2010
March 6th, 8:00 A.M. - Noon
QI Gong for your health with Cheyenne R Mease RPP,
RPE
The Healing Power of Qi Gong Level I
Meadow Brook Farm just out side of Springtown, PA
GPTs: 2655 Slifer Valley Rd Riegelsville, PA 18077
Click
here for directions.
Become your own healer – support yourself at a core
level.
Rejuvenate - Heal - Manage Pain with Qi Gong
Qi Gong is the cornerstone of traditional Chinese medicine.
Qi (pronounced "chee"), it means air or breath vitality
or universal force of life. Gong means work – use or
practice. This ancient discipline combines meditation, a focused
concentration breathing techniques and body movements to activate
and cultivate our vital life force. This practice can be used
to support an active life style, reduce stress, as well as
a major cornerstone to improving ones health at any level.
Level I Syllabus:
• Introduction to Qi Gong
• Essence of Qi Gong
• How Energy Blocks Occur
• Awakening Your Natural Healing Ability
• Rewards of Qi Gong
• Three Principals of Qi Gong
• Four Elements
• Keys to Success
• The Source of Healing Power & the Discovery of
the Beauty of Life
• Active Exercises
• Small Universe relaxation and restorative meditation
$125.00 - Newcomers
$95.00 - Established client (if you have utilized Cheyenne's
private session for well being in the past you are established
client)
$ 25.00 Refresher (anyone that has taken Qi Gong with Cheyenne
in the past note limited spaces available for refresher students
and if possible please bring you booklet from past class,
thank you!)
To register and hold a space call 610-346-9566.
Please make checks payable: Health Heart Soul LLC,
PO Box 24 Sprintown, PA 18081. Space is limited.
Please pay in full to reserve your spot.
April 2010
April 24th Saturday, 6:30 p.m.
Earth Day Celebration
Earth and Water Weaving to support the healing of Mother Earth
I invite you to bring a small container of earth and another
of water from your area. We will collected everyone's earth
and water in two vessels and then after our time together,
and blessings from Mother Earth, each of you will be encouraged
to fill your container and return it to your area of collection.
This way, we will set new vibrations for the two elements
- earth and water as support and blessings to Mother Earth.
This event is a Pot Luck, so come join the fun! Bring your
favorite food to share and place setting - so we can be green
- and a blanket or beach chair for siting by the fire and
we will celebrate Earth Day here at Meadow Brook Farms.
RSVP by emailing
Cheyenne or by calling 610-346-9566.
Note, the new calendar for up and coming events
and classes is updated frequently. Please check back to see
what is happening in the coming months.
Calendar Archives
2010 Calendar Archives
2009 Calendar Archives
2008 Calendar Archives
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An awesome compliment
to western medicine and a great way to harmonize with your
own life.
- JoAnn Burke, D.O.
Read More Testimonials
(610) 346-9566
P.O. Box 24
2655 Slifer Valley Rd
Springtown, PA 18081
See photos at
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