2008 Calendar Archive
Expansion - Navigation - Integration through the Five Elements: An In-Depth Study Program with Cheyenne
Leave Work at Work and Home at Home - 26th Annual Day for All Women Conference Bucks County Community College
Come Be Inspired, Get Educated and Empower Yourself and Celebrate with Harmony Clean, Bucks County's premier Green House Cleaning Service of 5 Years
Surviving the Holidays - 26th Annual Day for All Women Conference Bucks County Community College
Understanding Mind / Body Connection With Your Horse - Eastern Pennsylvania Horse Expo at Delaware Valley College
Qi Gong / Polarity Exercises / Yoga for the Equestrian - Eastern Pennsylvania Horse Expo at Delaware Valley College
Get Educated - Feel Comfortable - Get Your Financial House in Order with Rhonda Heffern
Women’s Retreats in Pocono Mountains & New Jersey Shore
Meditation for Healthcare Practitioners
Teen Yoga and the Arts
Palm Springs California Healing Retreat
Yoga and Wellness Levels I & II
Increases flexibility, strength, and body awareness and inner peace by combining stress reduction and relaxation techniques, polarity exercise and yoga postures.
You are in Charge! - Bucks County Community College
Empower yourself and others and make the choices that benefit cancer patients and their families through the "Being in the Moment program."
Integrate Wellness Into Your Life!
Finding time to integrate wellness into our busy lives on a health – heart – soul level can make the critical difference. As an individual, learn to support and resonate as one with yourself and your surroundings. Explore ways to access your resources and empower yourself.
Teaching Yoga in Islands
Super Clubs All Inclusive
Earth Weaving Rocky Mountains healing for the earth element
Healing Mother Earth as one of the Circle of Wisdom Sisters
Let go and Call it in
A safe space for releasing or breaking a pattern of behavior or way of doing things, which no longer supports you, and invoking willpower to move forward. You will experience a new level of vibration by hearing your calling, and moving towards a supportive way of being. Our group resonates spiritual healing and cleansing of your greatest fears, without the need to share your deepest struggle. It will be a day of calling in the love and light in order to achieve the highest good.
Point Pleasant Inn & Resort
(Four Diamond Inn) www.pointpleasantinn.com
Announces a Special Event
Visiting Practitioner and Teacher Cheyenne
Guests will have the opportunity to do group classes and one-on-one session with Cheyenne during their stay.
Earth Friendly Cleaning to simple ways to bring healthy eating and thinking into your life. Experience simple steps towards health and wellness.
The Healing Power of Qi Gong Level I
Become your own healer – support yourself at a core level.
Qi Gong is the cornerstone of traditional Chinese medicine.
Qi (pronounced "chee"), it means air or breath vitality or universal force of life.
Gong means work – use or practice. This ancient discipline combines meditation, a focused concentration breathing techniques and body movements to activate and cultivate our vital life force. This practice can be used to support an active life style, reduce stress, as well as a major cornerstone to improving ones health at any level.
Surviving the Holidays
Ways to let go of the stress and find humor in it all! Supporting yourself while creating a more joyful season for yourself and your loved ones. Learn how to be a conscious shopper and find gifts that are earth-friendly and come from the heart. "Now that’s a concept worth thinking about."
The Healing Power of Qi Gong
Revitalize Mind & Body-Reduce Physical Pain
Reduce Stress-Heal One’s Self
Level I
Intro to the Essence of Qi Gong
How Energy Blocks Occur
Awakening Your Natural Healing Ability
Rewards of Qi Gong
Three Principals of Qi Gong
Four Elements
Keys to Success
The Source of Healing Power & the Discovery of the Beauty of Life
Active Exercises
Small Universe relaxation and restorative meditation
Embrace Your Sexuality
“A Special Event for Women”
Our time together will be informative and light-hearted. We will work with concept that sexual pleasure is positive and that it all starts in our mind. Embracing ones own sexuality, defining ones self is a corner stone to great sexual relationships. Say, “YES” to the woman within you.
Restorative Yoga, Polarity Movement Classes (Indoor/Outdoor activity)
Always wondered about yoga? Are you missing the “slow it down” in your life? Want to enjoy the sensations of your body? Add energy moving exercise and an outdoor experience to enhance the wonders of Yoga. Don’t worry, no headstands, backbends or judging here, just healthy movements, great stretching and a truly peaceful experience.
Basic Yoga & Polarity Exercises
Outdoor classes
Simple techniques for Stress Reduction & Rejuvenation
Early Morning Session
We will be taking the time to tune in with Mother Nature with Walking, Sitting, Active and Silent Meditation
Qi Gong, Polarity Exercises and Basic Yoga
Teaching in Super Clubs Jamaica
Water Weaving ~ Healing the element of water in Sante Fe New Mexico
As one of the Circle of Wisdom Sisters
“Being in the Moment”
Integrating Mind, Body, Heart & Soul
Guest speaker Cheyenne
Bucks County Women's Resource Empowerment Network
The purpose of this group is to be a non-profit organization dedicated to the nonjudgmental support of women and their families. Our goal is to create a safe and nurturing space for their emotional and physical needs through shared community, special programs, support and outreach to those who are in need.
Integrating The Secret into Your Life
“The Secret” is the buzz. If you have seen the movie or read the book, increase your vibration and work with ways to integrate The Secret into your everyday life. Learn how to move past the box and allow the secret to work for you. Cost is $25.00.
A Celebration of Women
Point Pleasant Inn Four Diamond Inn – Bristol, RI
Imagine a moment in time in a peaceful retreat, a place where you take the time to relax, reflect and enjoy all life has to offer. A beautiful waterfront location provides the element most connect to the power, the center, the being of a woman. This is not a “fix-me-up,” or a “how to improve myself” class, rather it is a time of celebration. Four days and three nights all-inclusive and day passes are available.
This is a wonderful opportunity to get away alone or to reunite with your women friends, daughters, mothers and sisters. In addition to presenting at this very special event, Cheyenne is also the even coordinator. www.pointpleasantinn.com.
Staying Young and Healthy with Qi Gong
Qi (Energy) Gong (Work or study of) Basic Level I with Cheyenne. Everything is energy! Learn how to work with your energy and the energies that surround you. Bring healthy energy into your life and feel vibrant.
Staying Young & Healthy with Qi Gong Cheyenne R Mease, RPP, RPE
Revitalize Mind & Body-Reduce Physical Pain
Reduce Stress-Heal One’s Self
Qi means air or breath vitality or universal force of life. Gong means work, use or practice. Qi Gong has many uses, but we will concentrate mostly with improving health, not only physically, but emotional and spiritual healing as this is the only way to become whole and completely healed. The ancient discipline combines focused meditation with concentration on breathing techniques and body movements to activate and cultivate our vital force to heal mind, body, heart and soul.
Introduction to Qi Gong
Essence of Qi Gong
Energy Blocks
Awakening Your Natural Healing Ability
Rewards of Qi Gong
Three Principals of Qi Gong
Four Elements
Keys to Success
The Source of Healing Power & the Discovery of the Beauty of Life
Active Exercises
Small Universe relaxation and restorative meditation
Eclectic and Organic By Nature
Personal Renewal and Rejuvenation with Cheyenne
Our time together will include a Walk, basic Yoga, Polarity Movements,
Qi Gong, Meditation and Fresh Juicing.
2008 January - September
Yoga & Meditation ~Women’s Retreat Weekend at Bed & Breakfast Lancaster, PA
Yoga classes
Meditation classes
Qi Gong Level I & II
Holiday Social - Celebrate with Cheyenne
Celebration is in the Air - Get all Fired Up about what the season is really all about. "Compassion- Heartfelt Joy" it all starts with you.
December 11th, Thursday 7:30-9:00 PM
Donation Basket will be passed to support a young woman with JD
RSVP 610-346-9566 as space is limited.
Interview with Cheyenne on Channel 69 News
Cheyenne will be interviewed by Eve Tannery on December 31st 8:00 show. Cheyenne will be on 8:10 and 8:20. Click here for
Tips on Setting and Keeping New Years Resolutions.
Calendar Archives
2008 Calendar Archives
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An awesome compliment
to western medicine and a great way to harmonize with your
own life.
- JoAnn Burke, D.O.
Read More Testimonials
(610) 346-9566
P.O. Box 24
2655 Slifer Valley Rd
Springtown, PA 18081
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